Chia seed porridge on this fine morning. Getting in my super hero nutrition, so I can attempt to save the world! Ingredients: Chia Seed, 3 Tbsp Coconut cream, 1.5 Tbsp Water, 1/2 cup Alternative: supplement coconut or almond milk in place of water and coconut cream. Optional: Fruit of choice, nuts, seeds, nut butters. Directions: Shake in jar vigorously and put in fridge over night. In the morning, heat in pan. Add banana (or berries) and almond butter! 15 grams of fiber!!!! 1/2 of the daily requirement in one tiny bowl! I've been known to eat this for breakfast (warm) or dessert (warm or cold). It's simple and divine! Comments are closed.
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